Fitness coach shares how to get a tiny waist and big glutes

A leading fitness coach has shared the six simple steps to getting a small waist and big glutes, and why you need to look at your diet, training and lifestyle in order to get the perfect hourglass physique. Sophie Allen, 31, from Sydney, said to and get a smaller waist, you need to build up …

Fitness coach shares how to get a tiny waist and big glutes Читать полностью »